8 Best Places To Practice Yoga or Meditation In in India
Meditation is a peace of mind to calm and make it silent despite the surroundings. The tactics of yoga date back to several years. Buddha plays an important part to play in this form. Around 500 BC, Buddha attained enlightenment by meditating under the Bodhi tree.
In India, tourists are attracted to different stations to practice yoga and meditation. Buddha takes meditation as realizing one’s relationship with others as part of selfless human beings.
Hindus believe that meditation is necessary to connect with the soul or high power. Stress level reduces by meditating and the mind relaxes. Some of the best places for practicing meditation in India are listed as under:
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List of 8 Best Yoga & Meditation Center in India
Tushita, Dharamshala
Located at an elevation of 2004 m above sea level, Mcleodganj is a small town located in Dharamshala which provided shelter to thousands of Tibetans who were known to flee the country at the time of Chinese invasion. The settlement headed by Dalai Lama became the main cause of taking up the Tibetan culture.
Tushita Meditation Center is situated in this beautiful town. It offers various mediation retreats that vary in duration and intensity. The retreats aim at reducing the distraction from daily life. The visitors have to stay away from mobiles, Wi-Fi, and other communications to understand themselves better.
Dhamma Bodhi, Bodh Gaya
It is known to all that Buddha obtained enlightenment at Bodh Gaya in Bihar. Dhamma Bodhi can be an interesting place to visit for all the history buffs. At this center, Vipassana mediation is practiced widely under the guidance of S.N Goenka.
The 10 days courses are generally provided on the 1st and 16th day and one class can consist of 80 students at a single time.
The Maha Bodhi temple hosts the Bodhi tree where one can escape from the hustle and bustle of city life and relax peacefully under this tree.
Also Read: Mahabodhi Temple in Bodhgaya
Ananda in The Himalayas
Ananda means “extreme happiness” and this has been provided by this meditation center for so many years. Located in the most extreme of geographical locations, The Himalayas, the Ganges, and Haridwar, this center has seen so many notable guests like Deepak Chopra, Bill, Melinda Gates, Etc.
Ananda is the most luxurious Ayurvedic fitness center set up in the Palace of the Maharaja at Narendra Nagar, Tehri Garhwal.
There are so many packages to accommodate the suiting needs of the guests. One finds peace and tranquility and feels close to nature when at Ananda.
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Parmarth Niketan, Rishikesh
This is one place in India that believes that Yoga is not just considered as a meditation but is also a great profession for anyone who loves this field. The campus is spread over eight acres with around 1000 rooms in the entire yoga and meditation center.
Parmarth Niketan provides an extensive yoga program for both beginners and advanced learners as well. Another amazing thing at this center is the International Yoga festival held at the ashram every year for the whole week.
With devotees coming from all around the world, one can meditate easily and learn more skills from professional Acharyas and gurus.
Osho
Osha Meditation and Fitness center in Pune teaches not just yoga but all teachings of Buddha which is helping people from the world over.
Devotees can choose either living at the Osho guesthouse or at different living in programs that suit their interests. At this center, one can seek spiritual knowledge amidst exotic architecture.
Other than meditation, it offers various activities for cultural syncretism.
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Dandapani- Enstasy
The most visited places in Kerala are the backwaters. The Enstasy is located at Kumarakom Lake Resort. It is an 8-day program having 10 programs at one go for those who want to learn and meditate amongst lush tropical greenery.
The meditation goes on depending on the ancient Hindu teachings and is broke into two parts.
The first four days will be spent practicing meditation and studying while the last four days are planned and aimed at relaxation, reflection, and excursions to hideaways for secrets and hidden messages.
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Ashiyana Yoga Retreat, Goa
Goa is also one of the best meditation places in India. The Ashiyana Yoga Retreat is located in the untouched pristine Mandrem beach. Those who are beach lovers and want to meditate at the same time can come to this place for the same.
The tranquility provided in the center makes people come back for various options when it comes to yoga and meditation. Unlike other yoga centers, chicken and fish are served at times and the vegetarian dishes are not bland.
Visitors can benefit from spa treatments with the rooms being eco friendly and accommodation in three choices. They are the treehouses, eco-lodges, and stone houses.
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Sir Aurobindo Ashram
Founded by Shri Aurobindo in the year 1962 along with a French woman is known as the Mother, Shri Aurobindo Ashram has grown very much with thousands of visitors coming here each day. The ashram is working towards the creation of a new world and community.
This ashram is a vibrant center of life in a modern setting. There are 80 departments here and each one spends time here with one another.
These are some of the best meditation centers in the country. Yoga is the way of attaining spiritual enlightenment and you get a chance to escape from the world and go into the world of wonder.
